Message from Jing
Welcome to OnceInLife Fitness!
I am an ACE certified personal trainer and RYT 200 certified yoga teacher with 7 years of dedicated training and education. I’ve worked with many clients over the past years of different ages, races, and genders to help them achieve goals such as overcoming physical limitations, developing stronger cores, gaining muscle, being more functionally fit, and losing weight. Quote from a client, “I give Jing huge credit for helping me make big improvements in my physical health and overall well-being. Quantitatively, I have lost 12 pounds and gotten a lot stronger.”
Until my mid-20’s, I didn’t play any sports, I averaged 15 hours of screen time per day due to work and leisure. I was the least fit among groups of friends when hiking, snowboarding, and doing anything physically active. As a young professional, I was feeling burnt out many times from my 80-hour work weeks while running startup businesses, which eventually resulted in me hitting my rock bottom.
Since 2017, in an attempt to get out of rock bottom and to change my lifestyle, I have tried various sports such as racing on dragon boat teams, boxing, snowboarding, sailing, rock climbing and bouldering. I realized that all of these activities I enjoyed required a certain level of physical fitness and strength, as well as my dream of traveling the world and running more startups in the future. I started to invest in myself, with the first step being investing in my physical fitness. I stepped into a gym for the first time in June 2018, and started strength training regularly since then.
I bring over a decade of experience in education, serving 5000+ students and professionals from 25+ countries. I’m also a certified Crisis Text Line counselor bringing experience in supporting people emotionally; comment from a texter, “You were a gift from heaven”. I have a Master’s degree in economics and finance, which helps me see the world in the big picture and honed my ability to invest (not only financially!)
I look forward to helping guide you along the way as you invest in yourself to improve your physical fitness and transform your life!